Lifestyle Changes the Best Medicine

thriveWhat really is health? Are you tired of managing, supressing symptoms and controlling your health but not becoming healthier?

The World Health Organisation says; “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”

According to this definition I doubt that many people would fall under the term “healthy”! What is lacking in their definition is that this state of well-being should be sustained without ongoing intervention, surely! It has become common, almost normal for us to rely on pharmaceutical drugs to sleep, wake, breathe, regulate hormones or blood pressure, to manage mood swings, anxiety, weight, blood sugar levels and pain, the list goes on. Our body does not function in segments but rather holistically alongside our thought patterns and emotions and yes, spirituality or belief systems. Conventional medicine has omitted these important aspects.

My name is Heidi Beck and as a homeopath my aim is to help people be healthy and to thrive so they can be the best they can be. Homeopathy is a form of medicine which will look at the individual person as a whole and not in bits and pieces. The presenting physical symptoms/sensations but also the causative factors and our emotional reaction to the complaints are relevant in finding the best suited homeopathic medicine. This non- toxic, non- addictive medicine can be taken safely alongside prescription medication. It will stimulate the body’s innate ability to rebalance, heal and become well again letting you achieve a better quality of life, possibly drug free.

OVERUSED? Pharmaceutical drugs such as painkillers are not always the best fix for health issues.

OVERUSED? Pharmaceutical drugs such as painkillers are not always the best fix for health issues.

We as a society have come to rely on doctors and pharmaceutical drugs to “to fix what is wrong”, but essentially it is our responsibility to make changes to our diet, life style, habits, relationships, work and attitudes. Pharmaceutical drugs definitely have their place and are invaluable to the lives of so many of us.

The question for me is; Are they overused? Abused? Have we become complacent in our expectations of the health and life we deserve and settled for managing it? It does not have to be like that.

I offer homeopathy, tissue salts, bach flowers, detoxing, food intolerance tests, homeobotanicals, nutritional supplements. Contact me on 021 33 52 33 or visit to find out more.


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